An Emotional Resilience Project
Owen & her fellow Courageous Hearts Collective members have released a new book, Permission Slips for Claiming Our Emotions. These words were written for those who were never taught how to feel or who were made to feel “too much” or “not enough."
Readers will find bite-sized reflections, soothing affirmations, and practical stories for developing emotional intelligence. Whether you're healing childhood wounds, managing emotional burnout, learning to connect with yourself again, or working on boundaries in relationships—this is your companion for the journey.